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Day two of David Pecker testimony wraps in NY Trump trial; Supreme Court hears arguments on Idaho's near-total abortion ban; ND sees a flurry of campaigning among Native candidates; and NH lags behind other states in restricting firearms at polling sites.

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The Senate moves forward with a foreign aid package. A North Carolina judge overturns an aged law penalizing released felons. And child protection groups call a Texas immigration policy traumatic for kids.

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Wyoming needs more educators who can teach kids trade skills, a proposal to open 40-thousand acres of an Ohio forest to fracking has environmental advocates alarmed and rural communities lure bicyclists with state-of-the-art bike trail systems.

Gluten-Free Doesn't Automatically Mean a Healthy Choice

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Monday, July 21, 2014   

COLUMBUS, OH - As more food choices labeled 'gluten-free' show up on store shelves across the state, some people are warning that it doesn't automatically mean it's a healthy choice.

Mary Waldner, founder of Mary's Gone Crackers, welcomed more options for those who have celiac disease, like herself. But, she said the label can blur the line for consumers when it comes to nutrition, as many gluten-free foods are loaded with sugar and fat to improve their taste.

"I think so many gluten-free companies, they don't care what's in the food," said Waldner. "I see it as an opportunity to look at our food and see what's in it, and not replace it with gluten-free junk."

The gluten-free industry is now said to be worth more than $23 billion annually, with sales up more than 16 percent over the last year, according to Nielsen surveys.

Gluten-free is often characterized as a diet trend, but according to Waldner, it's here to stay, whether or not food choices are made because of a doctor's note. She added that because of the new gluten awareness, the public is learning that decades of eating processed foods come at a cost.

"Our guts are in bad shape," said Waldner. "We're eating such highly-refined foods. We've been doing damage to our digestive system, and I think wheat is a very hard thing to digest."

According to the Celiac Disease Foundation, celiac disease is one of the world's most common genetic autoimmune disorders, affecting about 1 percent of the population.


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