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Pulling back the curtains on wage-theft enforcement in MN; Trump's latest attack is on RFK, Jr; NM LGBTQ+ equality group endorses 2024 'Rock Star' candidates; Michigan's youth justice reforms: Expanded diversion, no fees.

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Transportation Secretary Pete Buttigieg says rebuilding Baltimore's Key Bridge will be challenging and expensive. An Alabama Democrat flips a state legislature seat and former Connecticut senator Joe Lieberman dies at 82.

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Historic wildfires could create housing and health issues for rural Texans, a Kentucky program helps prison parolees start a new life, and descendants of Nicodemus, Kansas celebrate the Black settlers who journeyed across the 1870s plains seeking self-governance.

Feeling Green After St. Pat's: Experts Recommend Ways to Feel Better

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Wednesday, March 18, 2015   

TALLAHASSEE, Fla. - If yesterday's luck of the Irish is leaving you feeling green today, the best medicine can be found from your kitchen faucet.

Water and hydration is everything today, said family practitioner Dr. John Hale.

"The key is to consume a lot of liquid," he said. "The alcohol causes a dehydration-type picture. Tylenol does help. Aspirin helps as well."

While it may be too late for the advice today, Hale said the best way to prevent a hangover is preparation before a night out, which entails eating a healthy meal that includes protein to help slow the digestion of alcohol into your system.

Hale also wants to dispel some of the common myths around getting over too much imbibing.

"No real medical validation for the greasy food," he said. "But, you know, there's an old adage, 'the hair of the dog that bit you.' Is it good to go ahead and consume more alcohol tomorrow to get you down off that? That has no validity whatsoever."

According to the National Retail Federation, 30 percent of Americans went to a bar or restaurant to celebrate St. Patrick's Day, and more than 76 liters of beer per capita are consumed in the United States on the holiday.


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