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Pulling back the curtains on wage-theft enforcement in MN; Trump's latest attack is on RFK, Jr; NM LGBTQ+ equality group endorses 2024 'Rock Star' candidates; Michigan's youth justice reforms: Expanded diversion, no fees.

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Transportation Secretary Pete Buttigieg says rebuilding Baltimore's Key Bridge will be challenging and expensive. An Alabama Democrat flips a state legislature seat and former Connecticut senator Joe Lieberman dies at 82.

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Historic wildfires could create housing and health issues for rural Texans, a Kentucky program helps prison parolees start a new life, and descendants of Nicodemus, Kansas celebrate the Black settlers who journeyed across the 1870s plains seeking self-governance.

The Summertime Blues: Feeling SAD in the Sun

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Monday, August 3, 2015   

BISMARK, N.D. – While much is made of Seasonal Affective Disorder (SAD) and its impact on people over the state's long winters, a number of people also experience the problem in the summer.

Experts say the long days of heat and humidity can trigger the condition in someone prone to the disorder.

Dr. Nzinga Harrison, an expert on behavioral health, says while wintertime SAD triggers longer sleep cycles and increased eating, it can have the opposite effect in the summer months.

"The summer variation actually has more of it being that depressed quality of mood,” she explains. “More insomnia, lack of appetite, or poor appetite and weight loss."

According to the National Institutes of Health, as much as 10 percent of the U.S. population is impacted by Seasonal Affective Disorder, with a small number of people experiencing symptoms in the warmer months.

Triggers for people with SAD this time of year can be body image issues, financial worries over summer expenses and the absence of a routine.

Harrison says in order to treat summertime blues, it's important to recognize the problem.

"One of the ways you know that is, you start to have negative anticipation for summer because it seems like every summer you feel terrible,” she says. “That's your first clue: 'I may have summer onset Seasonal Affective Disorder.' "








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