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Kids More Likely to Drink Cold Water in a Cup

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Thursday, July 14, 2016   

ANNAPOLIS, Md. - A new study published by the Centers for Disease Control and Prevention offered a simple solution for getting kids to drink more water in schools and child care settings: Make it more convenient.

The study observed students in 12 middle schools. One group was given access to pitchers of cold water or a cold water dispenser along with cups, signage and announcements promoting water consumption. The other group was left with their normal drinking fountains.

The results found that 20 percent more kids drank water in schools that served it cold with cups. It's an important finding, said Dr. Anisha Patel, assistant professor at the University of California, San Francisco, because most children don't drink enough water.

"Hydration status is associated with how students perform in school and their cognitive functioning,” Patel said. "It has no calories, no added sugar; it's healthy."

A recent federal law required all school cafeterias to offer water free of charge. Dr. Patel said she hopes this study will empower districts to help their students make healthier choices.

"This wasn't a very expensive intervention,” Patel said. "It cost, over time, about four cents per student per day. So that was an important finding from our study, because we know a lot of schools are really struggling and don't have funding to implement new programs."

According to Patel, many schools around the country are now opting to install "filling stations" for reusable water bottles.

For more information on this study, visit
cdc.gov





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