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Tribal advocates keep up legal pressure for fair political maps; 12-member jury sworn in for Trump's historic criminal trial; the importance of healthcare decision planning; and a debt dilemma: poll shows how many people wrestle with college costs.

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Civil rights activists say a court ruling could end the right to protest in three southern states, a federal judge lets January 6th lawsuits proceed against former President Trump, and police arrest dozens at a Columbia University Gaza protest.

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Rural Wyoming needs more vocational teachers to sustain its workforce pipeline, Ohio environmental advocates fear harm from a proposal to open 40-thousand forest acres to fracking and rural communities build bike trail systems to promote nature, boost the economy.

Health Officials: Strategies for Doing Without H1N1 Flu Shots

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Wednesday, October 28, 2009   

PHOENIX - If you're not young, pregnant or a caregiver, Arizona health officials predict it will likely be several weeks before you can get H1N1 flu shots. Dr. Rebecca Sunenshine, a medical epidemiologist for Maricopa County Health, says those in the lowest-priority groups will have to fend for themselves, possibly until the end of the year.

"The best thing people can do to prevent themselves from getting ill is to avoid touching their face with their hands, to cover their cough, and to try their best to stay away from sick people."

Older folks are low-priority for H1N1 shots because studies have shown they're at lower risk for complications from the disease, she explains.

"Individuals who are older have probably been exposed to a strain of influenza that gives them some immunity to this new H1N1 strain."

The toll-free State of Arizona Flu Information Hotline is 877-764-2670. When the flu vaccine does become available for the lower-priority groups, Sunenshine says, the best source will most likely be your primary care doctor.

"There will also be shots available through mass vaccinators like the Mollen clinics, who utilize pharmacies and grocery stores to get the vaccine out for people who don't have providers."

The next several shipments of H1N1 vaccine will be going to school-based immunization clinics, she adds.

Unless you have a profoundly suppressed immune system, Sunenshine says, there is no need to stay home from work or avoid crowds. If you start feeling sick, however, absolutely stay at home, drink plenty of fluids and take fever-reducing medications. Sunenshine says most healthy people will handle the disease just fine, but for more severe symptoms, such as breathing difficulties or chest pains, seek medical help immediately.



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