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Day two of David Pecker testimony wraps in NY Trump trial; Supreme Court hears arguments on Idaho's near-total abortion ban; ND sees a flurry of campaigning among Native candidates; and NH lags behind other states in restricting firearms at polling sites.

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The Senate moves forward with a foreign aid package. A North Carolina judge overturns an aged law penalizing released felons. And child protection groups call a Texas immigration policy traumatic for kids.

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Wyoming needs more educators who can teach kids trade skills, a proposal to open 40-thousand acres of an Ohio forest to fracking has environmental advocates alarmed and rural communities lure bicyclists with state-of-the-art bike trail systems.

The Best Father’s Day Gift Could Be the Gift of Health

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Monday, June 9, 2014   

SPRINGFIELD, Ill. – A fishing pole or a new tie may be traditional Father's Day gifts, but experts say another important gift could be a conversation with the men in your life about taking control of their own health.

Brandon Leonard, director of strategic initiatives with Men's Health Network, says the time spent caring for and providing for their families can lead many men to neglect their own health care needs.

"Men need to take responsibly for their own health so that they can be there for the birthdays and the graduations and the weddings and so that they can enjoy life with their family and with their friends as well," he stresses.

Leonard says prevention is the best medicine, and habits now will have a huge impact on what happens down the road.

As part of Men's Health Week, he's encouraging men to get regular doctor check-ups and think about risk factors for things like heart disease, different types of cancers and diabetes.

Leonard points out men of all ages need to focus on getting regular exercise and good nutrition.

"Getting plenty of fruits and vegetables and whole grains and lean proteins,” he says. “And really making a conscious decision to cut back on things like junk food, cut back on the sweets, cut back on the fried foods because those are certainly going to have an impact on your health down the road."

Leonard says heart disease is the number one killer of both men and women.

As they age, he adds, it's important that men stay on top of their blood pressure and cholesterol and get regular screenings for certain types of cancer.

"Continuing to look at things like prostate cancer, colorectal cancer, and men are also dealing with urinary tract issues,” he says. “Enlarged prostate can become an issue at that point."

Across Illinois and the country, communities are celebrating Men's Health Week with free screenings, health fairs and other educational events.





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