DENVER – El Centro Comunitario de Salud STRIDE (‘STRIDE Community Health Center’) se ha unido a la campaña “Hablemos, Colorado” (‘Let’s Talk Colorado’), una coalición de más de 20 organizaciones sanitarias, y este año el énfasis está en enfrentar algunos de los singulares retos que los hombres encaran sobre su salud mental. La doctora Erin Baurle, sicóloga del Centro “STRIDE”, dice que los hombres no buscan tanto los cuidados como las mujeres, aunque las cifras muestran que sufren de depresión, ansiedad y otros obstáculos para su bienestar, tanto como el resto.

“La falta de tratamientos para la salud mental supera cualquier otro problema del salud que tengamos, la gente se resiste a buscar atención y no recibe lo que necesita para enfrentar problemas y preocupaciones que son muy reales.”

Baurle menciona que en STRIDE la salud mental es vista como parte de la salud general y el bienestar, y profesionales certificados en salud mental hacen frente solidario con los proveedores médicos durante la visita médica de un paciente. Seis millones de hombres en los Estados Unidos admiten que experimentan depresión, y los hombres son casi cuatro veces más proclives a morir por suicidio que las mujeres, según los Centros para el Control y Prevención de Enfermedades (‘Centers for Disease Control and Prevention’). De los casi mil doscientos colorados que murieron por suicidio en 2017, casi 900 fueron hombres.

Baurle dice que es común que los hombres eviten por vergüenza hablar sobre sus sentimientos directamente o en ambientes formales, por lo que recurrir a un acercamiento hombro con hombro puede ser útil para sacar a la luz los problemas. Agrega que una buena idea es decir casualmente a los hombres que haya en tu entorno –mientras conduces paseas al aire libre– que cuando estén listos tú estarás en disposición de hablar y presente para apoyarles.

“Pero tal vez ser no sea en el momento en que abres el tema por primera vez; tal vez sea en otro momento. Y cuando acuda a ti, es importante enfocarte realmente y escuchar, porque los hombres pueden sentirse apenados o ignorados si están pasando otras cosas.”

Agrega que tajar los problemas al principio del ciclo, cuando alguien comienza a sentir un estrés muy grande, es buen momento para buscar atención profesional antes del que empeore el problema. Baurle dice que un buen primer paso para tener ayuda profesional es hablar con quien brinda atención de primer nivel. Todos los 21 centros comunitarios de salud tienen servicios conductuales in situ, o arreglos con un socio de la comunidad para poder referir a los pacientes.

Información del CDC, en www.cdc.gov/violenceprevention/pdf/suicide-datasheet-a.pdf.

A new report showed a significant decrease in suicidal ideation, planning and attempts on college campuses around the nation, as well as improved levels of those suffering from anxiety and depression.

The nonprofit Jed Foundation analyzed a decade's worth of data from higher ed institutions participating in their JED Campus program. It provides colleges and universities with resources and guidance to protecting and improving student mental health.

Michelle Mullen, senior vice president and chief design and impact officer for the foundation, said in Utah, 16 institutions took part in the program.

"We work them collaboratively to be able to identify what is already strong and the ways in which we can strengthen it," Mullen explained. "Are there critical pieces that may be missing to be able to enhance mental-health and suicide prevention on campus?"

With more than 18 million students attending colleges and universities every year, Mullen pointed out academic institutions are at the forefront of bringing mental health services to young adults. Her message to academic institutions is to not wait to implement what she calls a "comprehensive approach to mental health."

The group has a list of recommendations, including preventive practices, guidelines for treatment of people at risk of suicide as well as effective postvention efforts.

Mullen noted mental health challenges have risen significantly among young people and contended it is not a surprise when you take into account the multiple stresses and challenges younger adults face, such as what she calls "today's comparison culture," brought on by social media, mass shootings, race and faith-based harassment and threats as well as decreasing protections for LGBTQ+ youths.

"The amazing thing is that we are now seeing results that are coming out of our reports, is that this group is incredibly resilient," Mullen observed. "With the right support and structure, then they do better on campus. So there is hope and there is something we can do."

Mullen added if you or someone you know is struggling, the first step is to reach out to a friend, a family member or a professional for help. She said one can also call 988 to receive free and confidential support for those in distress.


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Alzheimer's disease is the eighth-leading cause of death in Pennsylvania.

A documentary on the topic debuts Saturday in Pittsburgh. "Remember Me: Dementia in the African American Community" features individuals and families who are dealing with memory loss.

C. Nathaniel Brown, founder and CEO of Expected End Entertainment and a former Pittsburgh resident, said his aunt lives with dementia, which sparked his interest in talking with others to find out more about the disease and how it affects communities of color.

"The first thing I found out was that there are over 100 types of dementia," Brown noted. "And the more I learned, the more I realized how much it was impacting the African American community disproportionately. We're twice as likely to be diagnosed with Alzheimer's disease or some other progressive type of dementia."

The film will be shown at the Carnegie Library in Homewood, from Noon to 3 p.m. ET. It is free, but registration is required. According to the Alzheimer's Association, more than half of Black Americans believe major declines in memory and cognitive function are simply a normal part of aging, rather than symptoms of Alzheimer's or dementia.

Brown added after the screening, there will be a question-and-answer session and community organizations will be there to provide resources.

"Allegheny County Health Department will be present, the University of Pittsburgh Alzheimer's disease Research Center will be there," Brown outlined. "The Dementia Friendly Pennsylvania organization will be there, as well as several people who were interviewed for the film, including counselors, professionals."

He mentioned the documentary features the late Academy Award-winning actor Louis Gossett, Jr. Brown said Gossett emphasized the importance of leaving a legacy by educating people about living with Alzheimer's, steps to take after diagnosis, and preventive measures.


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Boulder and Broomfield County residents can now access mental health services the same way they can access urgent medical care.

Dr. Nadia Haddad, medical director of mental health services with Mental Health Partners, said all too often, people can't get help unless they are already connected with an outpatient provider, and many have months-long waiting lists. She said if people have to wait for care, their situation can get worse, and what might have been a manageable issue can turn into a crisis.

"They are going to the emergency room or going to a psychiatric hospital. And so what we're trying to do is fill that gap so that people can get connected with services when they need it, on a walk-in basis," she said.

Mental Health Partners, a community mental health center serving Boulder and Broomfield counties for 60 years, recently launched UrgentPsych Mental Health and Substance Use Urgent Care. The walk-in program provides immediate, in-person support for urgent mental health and substance use needs for anyone, regardless of their ability to pay, whether or not they are an existing client, or speak English. For more information about the 24-hour facility in northeast Boulder, call 303-443-8500.

Mental Health Partners' new Intensive Family Services program provides in-home therapy for K through 12 youth with disruptive behaviors who are at risk of being placed in foster care or the juvenile justice system. The urgent care facility is also available to people of all ages.

"That's another really challenging part of seeking out services. Care for children and adolescents is often even more challenging to find. There are fewer child psychiatrists out there," she said.

Both new programs were created in part to get people the services they need to avoid hospitalization. But Haddad said when people do reach a point where they need 24/7 monitoring and daily visits from a medical provider, it is essential that people can access hospital-level care.

"The vast majority of people who are dealing with mental health-related issues do not require hospitalization. If we can change people's trajectories earlier, we can prevent mental suffering, and they may not have to go through the hospital," she explained.


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