Winter is coming, and that means slippery road conditions are around the bend. In Idaho, a program is offering tips on how people can drive safely during the cold months. AARP Idaho is offering its driver safety program virtually and in person.
Steve Moreno is a volunteer driver safety instructor who says one of the program's goals is to provide tips for people as they age.
"How do we compensate for the fact that we don't hear, see or react as quickly or as well as we did when we first started driving?," Moreno asked.
He noted the course is not just for older Idahoans; it is open to everyone. If someone has points on their license which they accrued for violations, they can have up to three removed by attending a course. Moreno said the first in person course in Boise is scheduled for Oct. 24.
Moreno said winter driving presents a number of challenges to the person behind the wheel. Along with snowy and icy roads, there are fewer daylight hours. He had some suggestions for what people should have in their car to be prepared for winter weather emergencies, even if they are just driving around town.
"Things like an ice scraper, snow brush, windshield washer fluid that's designed for cold weather so it doesn't freeze, a blanket perhaps," Moreno outlined. "Make sure you got good tires, all of your lights work; headlights, taillights, turn signals, etc."
Moreno said one tip he offers, especially for drivers who are retired, is to consider waiting out the bad weather and traveling later, rather than venturing into potentially hazardous conditions. He made other recommendations for long-distance trips, especially in the West where there are many places without alternative routes.
"If something happens on the road that you're traveling on, you may be there for a long time until it's cleared, and for that reason I would suggest that you do two things." Moreno said. "One is to make sure you have a full fuel tank, and the other is to make sure you have an empty bladder before you leave home."
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Indiana ranks closer to the bottom of U.S. states where you will find healthy seniors living than the top, according to a new report. UnitedHealthcare's 2023 Senior Report provides a portrait of health and well-being of older adults across the United States. The report marks the second consecutive year for the Hoosier state at the 35th spot. Only nine states fare worse than Indiana for early death.
Rhonda Randall, Chief Medical Officer with UnitedHealthcare, said the premature death rate - which means years lost before age 75 - has increased four percent in the nation.
"The percentage of people over the age of 65 has had a decline because of that - we still have more people turning 65 and having that birthday into their Medicare years," she said. "But it's concerning that we're losing such a significant amount of our nation's greatest treasure - right? Our seniors."
Randall added the report consists of 52 different measures of senior health across five different categories which include: socioeconomic factors, the physical environment where seniors live, the clinical care received, plus behaviors and health outcomes.
Findings suggest Indiana faces challenges with its high prevalence of obesity and physical inactivity. However, one of the state's strengths is avoiding care due to cost. Randall said this year's report finds recent shifts in long-term trends, and highlights disparities in the health of older Americans.
"This is the 2023 edition of America's health ranking Senior Report. It's the eleventh time that the United Health Foundation has published a report specifically on the health of older Americans. It's built on over three decades of America's health ranking data," she added.
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Some Illinois senior centers aren't just focusing on the 65+ demographic but are beginning to include people aged 50+.
The U.S. Census indicates the population aged 45 and older accounts for 42% of the total population, up from 27% in 1940.
Tracey Colagrossi, senior center manager for the Village of Arlington Heights, said the aging population in Illinois is changing and people are looking for more engaging community involvement.
"As people want to age in place, the majority of us will not go into nursing homes," Colagrossi explained. "It is not the norm to go into communal living. So just as you go to schools when you are younger, there is school for that and then there is work, and then senior center is that third place where people still have that opportunity to gather and learn."
Some senior centers across the country such as The Village of Arlington Heights in the Chicago area offer free drop-ins. Colagrossi noted people aged 50 and older receive priority registration for programs and special events, while persons younger than age 50 may register at no additional fee, provided space is available at the center.
Aging in Illinois can have its perks too. Many older adults can take advantage of discounts and free services offered by the Illinois Department of Aging and also services offered by volunteers at senior centers.
Colagrossi pointed out her facility offers many options for older adults to get resources and help in their day-to-day life, but also offers so much to the slightly younger population to be more involved in the community.
"We should be talking about Gen X, frankly," Colagrossi acknowledged. "That is a population who's 55 and growing older. That opportunity to give back is appealing for Gen X as well as more active ways like kayaking, hiking, indoor sky diving so more of like adventurous types of things like that, and it breaks the mold of what you think a senior center is."
The Village of Arlington Heights Senior Center offers ways for individuals to give back to the community. In 2022, more than 1,600 people volunteered a total of more than 14,000 hours.
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As the COVID-19 pandemic has subsided, senior centers in Virginia are welcoming back their participants, and one in particular has shifted some of its focus to the environment.
A National Council on Aging survey found senior centers provide a sense of connectedness for older people who might otherwise face barriers to making friends and being part of their community.
Charlottesville's Center at Belvedere offers myriad services and programs, but has taken a keen focus on environmental wellness.
Peter Thompson, executive director of the Center at Belvedere, said the programs have become a staple of the center's activities.
"Environmental wellness is a part of our mission," Thompson explained. "It's part of our program model that environmental wellness is important, just as spiritual, emotional, physical, intellectual, etc. It's long been a part of our history."
The Center has partnered with the Piedmont Master Gardeners to develop a horticulture club. The club helps people become better home gardeners and help work on a pollinator garden. Other programs in the same vein include bird watching.
Thompson pointed out reaction to the programs has been favorable. He noted the Center's mission is to ensure people have access to information, and then trust they will do the best they can with it. He describes how people have taken this information into their own lives.
"Our participants approach us and say, 'I want to learn more about this,'" Thompson observed. "They trust us to be a neutral source of, you know, 'Here's the information.'"
He added the Center itself is also working to become more environmentally conscious. In partnership with the Community Climate Collaborative's Green Business Alliance, they have established their own climate goals. They are working to reduce operating costs by "greening" their energy use and using solar and other renewable forms of power.
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