Tuesday, September 21, 2021


The American Rescue Plan could provide essential training to boost jobs in construction, and we explore a trauma-informed approach to preventing marijuana use in teens.


Pfizer says its vaccine is safe for children ages 5 to 11, travel restrictions soon will ease for vaccinated international visitors to the U.S., and a Texas doctor who performed an abortion under new restrictions is sued.


Lawsuits stall debt relief for America's Black farmers; Idaho hospitals using "critical care" protocols; grant money boosts rural towns in Utah and more conservation acreage could protect the iconic sage grouse.

Tip List: Don't Let Holiday Foods Go to Waste


Thursday, December 12, 2019   

BLACKFOOT, Idaho – The holidays mean lots of big meals – and also lots of food waste.

But a few tips could help people put those leftovers to good use.

Year-round, the U.S. Department of Agriculture estimates 30 to 40% of food is thrown away.

Julie Buck, a dietitian with the University of Idaho extension office in Bingham County, says one easy way to avoid waste from big meals is to plan ahead and know how many people are coming.

Online portion calculators can tell you how much to buy.

Buck also suggests learning to love leftovers. She says in her house, they're called "plan overs."

"Don't plan seven days of menus,” she urges. “Plan for a day of reuse and rescue from your fridge, pantry or freezer. It's a great way to make sure that we're participating in the fullest in those food items that are becoming costly to all of us."

Buck says some food traditionally bound for the trash can be rescued too.

For instance, stale bread can be made into croutons or stuffing, and vegetable tops and bones can be turned into soup stock.

There's another option for food before sending it to the landfill. It can help feed someone in need.

Buck says Idahoans should check with their local food banks or pantries to see what their donation requirements are.

"It could be as small as that extra garden lettuce that you're growing,” she points out. “So check in with them, find out what their criteria is, what days it needs to be delivered and in what form - if it's fresh, frozen. If it needs to be pre-washed and packaged."

Buck also encourages people to contact their local extension office if they want more information on what to do with crops, livestock, or in their kitchen.

get more stories like this via email

Analysts say carbon capture facilities and underground pipelines would require hundreds of billions of dollars in investments, but are likely to fall short of emission-reduction goals. (Adobe Stock)


DES MOINES, Iowa -- This fall, the Iowa Utilities Board is hosting meetings to inform the public about a proposed underground pipeline, which would …

Social Issues

MANDAN, N.D. -- North Dakota has had nearly 18,000 job openings in recent months, with roughly 1,000 in construction. A labor leader in the trades …

Health and Wellness

DAYTON, Ohio -- An Ohio county is taking a trauma-informed approach to its work on preventing marijuana use in teens. As marijuana policy changes …

Advocates are calling on state and federal lawmakers to shift policies, such as replacing the term "playground" with "outdoor learning environment" in regulations to support the creation of more nature-based spaces. (Adobe Stock)

Social Issues

DENVER -- As Congress considers making significant investments in the nation's child-care system, children's advocates say now is the time to make …


MONTEREY BAY, Calif. - This week, conservation groups are celebrating Sea Otter Awareness Week with online and in-person events across the state…

More than 80% of Nevada is public land owned by the federal government, which is charged with managing it for the public's benefit. (Kurt Kuznicki)


LAS VEGAS, Nev. - Admission to any state park in Nevada is free this coming Saturday, as part of the first Nevada Public Lands Week - with a series …

Social Issues

HARRISBURG, Pa. - A new Redistricting Advisory Council announced last week by Gov. Tom Wolf's office will focus on reducing gerrymandering as new …


DULUTH, Minn. - As Minnesota looks to address the impact of climate change on the region, land managers and policymakers are reminded of the role …


Phone: 303.448.9105 Toll Free: 888.891.9416 Fax: 208.247.1830 Your trusted member and audience-supported news source since 1996 Copyright 2021