The original version of this story incorrectly stated the vaccinated mother's name was Chelsea Lexington, rather than Chelsea from the city of Lexington. The story has been corrected to reflect this.

While many Americans have resumed normal lives after the past two years, the COVID pandemic has not gone away, especially if you have a pre-existing condition or are pregnant.

The nonprofit and nonpartisan Foundation for a Healthy Kentucky is reminding mothers-to-be in the Bluegrass State that being vaccinated against COVID-19 is one of many ways to better ensure a safe and healthy pregnancy.

Vice president for communications Ashley Brauer said all available data shows vaccination is safe for pregnant women and their children, and the goal of the campaign is to give mothers the facts they need to make an informed decision.

"The Foundation for a Healthy Kentucky and the Kentucky Association of Health Plans have partnered on this educational campaign with a goal to really increase knowledge," said Brauer, "and really encourage pregnant women to have a conversation with their doctors so that they can learn more and decide what's right for them."

Brauer says science-based information, including a series of video testimonials from medical professionals and mothers who were vaccinated while pregnant, are available online at Healthy-KY.org.

The Centers for Disease Control and Prevention says COVID-19 vaccination is recommended for people who are pregnant, breastfeeding, trying to get pregnant now - or might become pregnant in the future.

In a testimonial video, vaccinated mother Chelsea (from Lexington) said she chose to be part of the campaign to encourage expectant mothers to make the same decision she did.

"Getting pregnant during a pandemic is one thing I will never forget," said Chelsea. "My decision to get the COVID-19 vaccine was about the safety and protection of my child. My advice to you would be to go and talk to your doctor to see if the shot is the right thing for you."

Katherine Kington North - director of external affairs for the Kentucky Association of Health Plans - said while the decision is ultimately up to each mother-to-be, the benefits of vaccination are clear.

"It is so important because only 31% of pregnant women in the U.S. are vaccinated for COVID," said Kington North. "And unvaccinated pregnant women are 40% more likely to develop serious complications from COVID. So empowering pregnant women to have a deeper conversation about the vaccine."

When given to a pregnant woman, the COVID-19 vaccine works in the muscle where the vaccine is injected, and does not cross to the baby directly. But antibodies are received through the placenta or through breast milk after birth, providing some protection to the baby against the novel coronavirus during the first six months of life.





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With Black History Month underway, Wisconsin researchers and support groups are highlighting the disparities in cases of Alzheimer's disease.

The Centers for Disease Control and Prevention said older Black Americans are about two times more likely than whites to have Alzheimer's and other dementias.

As drugs designed to treat conditions accelerate toward the market, the University of Wisconsin School of Medicine and Public Health noted Black adults are less likely to be included in the research. The school has made it a priority to focus on the Black population in an ongoing study.

Diane Beckley Milner, director of diversity, equity and inclusion for the Alzheimer's Association Wisconsin Chapter, said participation is important.

"Without us being involved in those clinical trials as Black Americans, then the research, it's not going to lend itself to giving accurate information," Milner pointed out.

The university acknowledged Black individuals can be reluctant to participate in studies, citing historical trauma from events such as the Tuskegee experiment. Officials say when it comes to the study, Black volunteers account for 27% of the people enrolled, which is much higher than the state's Black population, suggesting it provides hope in boosting research inclusivity.

Milner emphasized partnerships her group has with organizations such as the African Methodist Episcopal Church can help ease fears and create more awareness within the Black community.

"Having that partnership has proved to be very, very important and critical to making sure that people get information that they can trust," Milner explained.

She added a common challenge her group has found in outreach is many Black Americans view cognitive decline as simply a sign of aging, and not a disease. The association also works with nursing organizations in hopes of educating more people within the Black population.

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Preventing maternal and infant mortality in Georgia is a top priority for health care providers in the state.

Georgia already has the nation's highest maternal mortality rate, with more than 46 deaths per 100,000 live births, and ranks 16th for infant mortality.

In Lawrenceville, Obria Medical Clinics has what it calls a Supportive Pregnancy Care program, where people meet monthly in two-hour group sessions during pregnancy.

Robin Mauck, executive director of Obria, said they ask questions, learn how to take their own vital signs, and also meet with their providers for checkups.

"And then, March of Dimes has provided a curriculum that our facilitator goes through that has been proven to reduce maternal mortality," Mauck explained. "The great thing we see in this program is, it creates community for these girls. A lot of them don't have support in the community, they don't have family close by."

Mauck pointed out the group discussions help the participants build confidence, and the clinic also offers resources to help ensure new parents can take the best care of themselves and their babies.

Shelmekia Hodo, maternal and infant health director for the March of Dimes, said her organization is also focused on reducing health inequities in Georgia, with programs to address postpartum care and preterm birth, plus maternal and infant mortality.

One is a Neonatal Intensive Care Unit Family Support program, to help improve the experience for new parents. Hodo noted the program has been around for more than 20 years, with more than 70 sites across the country.

"March of Dimes provides an in-house coordinator that is on-site in the NICU, that does patient education with the actual moms, as well as staff education," Hodo outlined. "We know that so many moms are facing so many challenges and barriers having to be away from their babies, with their babies being in the NICU."

She added Georgia took a big step last year to address the maternal mortality rate, by extending Medicaid coverage to low-income mothers to a full year after giving birth, instead of only six months.

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With the increasing use of digital devices and computers in daily life, we're all exposed to more and more blue light. They may be convenient and help us stay connected, but prolonged exposure could pose real health risks.

One of those risks is interfering with the body's circadian rhythm, the "internal clock" which regulates a person's sleep cycle. Throwing it off can cause insomnia, headaches and eye strain.

Dr. Joseph Nezgoda, president of the Florida Society of Ophthalmology, said it does not mean a person should completely block out blue light, because a broad spectrum of light is needed throughout the day. But it is important to manage exposure.

"Individuals are just usually on their devices much longer and later than usual," Nezgoda pointed out. "Potentially during those times, it may be good to limit the exposure. Again, there's been convincing data in animal models, but in humans, the jury's still out."

One tip is scheduling an eye exam, others include taking breaks around every 20 minutes from digital screens, by looking at something else at least 20 feet away for 20 seconds. And of course, limit screen times before bed.

Dr. Scott Edmonds, chief eye care officer for UnitedHealthcare Vision, said eye specialists became concerned during the pandemic about blue-light exposure as more people started using digital devices for longer time periods at home. He worries soon, some of the same concerns will surface about blue light that happened with ultraviolet light.

"The photo receptors can certainly process blue light, but it puts a lot of strain on them," Edmonds noted. "We're concerned that over time, the retina will become damaged, and we'll start to see age-related macular degeneration from this, like we did with UV light."

In addition to taking screen breaks, eye-care professionals recommend making sure your computer screens are clear and clean, as researchers continue to study potential dangers.

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