Connecticut and U.S. mental health professionals are working to address suicide among military veterans.
Research shows a 95% increase in veteran suicides nationally between 2001 and 2020, peaking in 2018. In Connecticut, recent data is trending lower than previous years.
Experts say social isolation in the COVID pandemic was responsible for some of the nationwide increase.
Dr. Joshua Bullock, a psychologist for the Department of Veterans Affairs of Connecticut, said difficult individual experiences can take their toll as well.
"Oftentimes, PTSD can kind of lead to sometimes a sense of alienation from others, difficulty kind of feeling safe in the world," Bullock explained. "You can imagine, sort of living day-to-day feels unsafe if one is perceiving threats or danger."
Along with programs at area hospitals, Bullock pointed to psychosocial work as an important step in helping veterans adjust to life after deployment. The Department of Veterans Affairs has federal grants available for community-based suicide prevention efforts.
Anyone in crisis or having suicidal thoughts can call 988, then press '1' for the Veterans Crisis Line.
Challenges persist to accessing care, including a lack of mental health professionals in many areas, as well as personal and social attitudes about accepting this care.
Bullock acknowledged misconceptions about veterans' mental health linger, particularly that their lives are devoid of hope.
"What I've learned about veterans who are experiencing these challenges and struggles, from working with them for pretty much my entire career, is that they're amazingly resilient," Bullock emphasized. "Many of these veterans experience significant recovery from mental illness; live meaningful, valued lives."
Bullock noted peer specialists -- veterans who have received treatment -- are helping newcomers understand the importance of getting help when they need it.
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Virginia is bolstering mental health care during and beyond Mental Health Month.
Since the pandemic, the need for behavioral health services has grown considerably, especially among young people. Social media and pandemic-era isolation contributed to an ongoing youth mental health crisis.
Bruce Cruser, executive director of Mental Health Virginia, said a spillover effect of the pandemic is the reduced stigma around mental health.
"You have more people willing to talk about their mental illness or the fact that they're not feeling well," Cruser observed. "It's good that more people are open about it and more people are asking for help when they need it. I mean, that's a good thing. The bad thing is that there's so much need."
The state has made progress in funding mental health services. Virginia's new budget provides an almost $2.5 million increase in children's mental health funding to $15 million for 2025 and 2026, but many other funding pots have been reduced, redirected or eliminated.
While the state is broadening the services provided, barriers to accessing them remain. Beyond existing stigma in certain communities, Cruser pointed out there are many reasons people are unable to get the help they need.
"For some people it's cost, because they still might not have insurance or know about available insurance options," Cruser acknowledged. "But even with insurance, there can be high copays, etc. But another one is availability of the service."
The federal Health Resources and Services Administration designated all of Virginia under a mental health professional shortage. Other reports show the state has few areas where youth behavioral health services are close to sufficient.
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Georgia is taking on its mental-health care challenges head-on through new legislation.
One bill is aimed at increasing the number of providers in the state. Senate Bill 480 offers loan repayment assistance to mental-health care professionals who choose to work in underserved areas.
Rep. Sharon Cooper, R-Marietta, highlighted the state's access landscape, noting that of its 18 public health districts, 12 are located in rural areas. She said the goal is to ensure equitable access to mental-health services for all.
"Georgia is terribly short of psychiatrists, psychologists, social workers, marriage and family providers, all levels of people that deal with various aspects of mental illness," said Cooper.
According to the Rural Information hub, most of Georgia struggles with having enough mental-health providers. The data shows out of 159 counties, only six have no shortage, and two only have shortages in parts of the county.
Cooper elaborated on the multifaceted challenges Georgia faces in mental-health care, citing historical underinvestment and rapid population growth as contributing factors to the current shortage. She described the evolution of mental-health care policy in Georgia, including previous legislative efforts to promote parity between mental and physical health care.
"We are trying to make up for mistakes of the past and trying to do what's right for mentally ill people and to put their illness on parity with anybody that would have a gallbladder or heart disease," Cooper added.
Cooper pointed out that in this past legislative session, 19 bills were signed to help increase the state's ability to care for mental- and behavioral-health needs. Other legislation includes SB 373, which helps provide expedited licenses to marriage and family therapists.
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New York's 2025 budget improves access to mental-health services.
Budget legislation stipulates commercial insurers have to pay rates similar to Medicaid for in- and-out-of-network behavioral health services.
While many New York adults can access care, younger people can't because of insurance coverage.
Matthew Shapiro - senior director of government affairs for the National Alliance on Mental Illness-New York State - said people are glad this broadens access to often limited mental health services.
"We hear from people all the time that they can't access care, they can't find a psychiatrist, they can't find a social worker, they can't find someone who'll prescribe medication," said Shapiro. "It can be very, very difficult, especially in parts of Upstate New York where these services just aren't readily available."
Some insurance companies pushed back, saying it would raise customers' rates. Shapiro noted that this will hopefully resolve long-standing issues in obtaining mental-health care.
A state Attorney General's office report finds 86% of the listed, in-network mental-health providers were either unreachable, not in-network, or not accepting new patients.
The budget allocates millions of dollars to other programs that establish new inpatient psychiatric beds statewide, and increase mental health support for first responders.
But, Shapiro noted that other insurance companies' barriers prevent New Yorkers from getting the best mental-health care they can.
"It's so important those people get the medications their doctor believes are best for them, and their individual set of symptoms as quickly as possible," said Shapiro. "So, eliminating things like fail-first procedures and what they call step-up procedures."
He added that these policies can significantly set back a person's recovery.
A 2024 survey finds 1 in 5 adults required to fail first had to visit the emergency room or be admitted to a hospital as a result of the policy.
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