August is National Breastfeeding Month: The Perfect Baby Food
PHOTO: Efforts to get more mothers to breastfeed their babies are paying off as 79 percent of moms in the U.S. begin nursing, and the health benefits for them and their babies are many. Photo credit: Mothering Touch/Flickr.
July 31, 2014
NASHVILLE, Tenn. – Friday’s arrival of August on the calendar also marks the start of National Breastfeeding Month, and that has supporters touting the benefits of mother's milk, often called nature's perfect baby food.
Marian Tompson, one of the founders of the La Leche League, says mothers who breastfeed can reduce their risk for diabetes, cardiovascular conditions and some forms of cancer.
And for the baby, she says there is a variety of health benefits as well, such as a stronger immune system, better motor development and a reduction in allergies.
"There have been thousands of studies during the past 50 years that confirm babies are healthier when they're breastfed,” she adds. “And it makes sense because they're getting the food that was meant for their growth and development."
Tompson says when La Leche League was founded in the 1950s, fewer than one-in-five mothers started out breastfeeding her baby. Today that figure is 79 percent.
While more mothers are starting with breastfeeding and they are nursing for longer on average, Tompson says there are still too many who quit in those first weeks or months, often because the moms have to return to work and are separated from their babies.
"I think our culture could do things to make it a little easier for those women, with flex-time, with allowing them to have a baby close by where they could get over to nurse,” she stresses. “And I think we have to appreciate how important breastfeeding is to us all."
One initiative that is already having a positive impact, explains Tompson, is the growing number of hospitals in the U.S. that are gaining certification as breastfeeding-friendly. There are now nearly 200 of them across 44 states.