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Michigan lawmakers target predatory loan companies; NY jury hears tape of Trump and Cohen Discussing Hush-Money Deal; flood-impacted VT households rebuild for climate resilience; film documents environmental battle with Colorado oil, gas industry.

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President Biden defends dissent but says "order must prevail" on campus, former President Trump won't commit to accepting the 2024 election results and Nebraska lawmakers circumvent a ballot measure repealing private school vouchers.

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Bidding begins soon for Wyoming's elk antlers, Southeastern states gained population in the past year, small rural energy projects are losing out to bigger proposals, and a rural arts cooperative is filling the gap for schools in Pennsylvania and West Virginia.

Mental Fitness Training: Part of AARP's National Spelling Bee

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Monday, May 24, 2010   

BISMARCK, N.D. - Old dogs really can learn new tricks. Just ask Larry Grossman of Northwood, who won the AARP National Spelling Bee competition two years ago. How to train grown-up brains is going to be part of the discussion at this year's Spelling Bee in Wyoming. Its organizers say spellers have often requested information about how to stay mentally sharp, so a mental fitness workshop has been added to the schedule.

New York Times health editor Barbara Strauch, who will lead the event, has written extensively about brain research, and points out that many long-running beliefs about the aging brain have turned out to be wrong.

"For many years, people thought you lost 30 percent of your brain cells as you aged. Now they've looked inside real brains and find out that's not happening. The trick, then, is to keep them in decent shape."

While it's true that people in their 40s through 60s often complain about forgetting names or where they put the car keys, Strauch says that isn't a sign of brain deterioration. She wants middle-agers to know their ability to problem-solve and see bigger issue solutions is superior.

"We, as a group, are already entering middle age and old age better than the generations before us. We do much better on cognitive tests than people who were our age, even 20 years ago."

She says physical health and control of chronic medical conditions can help keep older brains in better shape. Practice helps too, with researchers finding that those who view themselves as "lifetime learners" often have a cognitive edge.

The mental fitness workshop is free. Those who want to compete in the spelling bee at the June 18-19 event can sign up online at aarp.org/spellingbee. The entry fee is 30 dollars.

The annual spelling bee will be at the Little America Hotel and Resort in Cheyenne, Wyoming.




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