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Louisiana teachers' union concerned about educators' future; Supreme Court hears arguments in Trump immunity case; court issues restraining order against fracking waste-storage facility; landmark NE agreement takes a proactive approach to CO2 pipeline risks.

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Speaker Johnson accuses demonstrating students of getting support from Hamas. TikTok says it'll challenge the ban. And the Supreme Court dives into the gray area between abortion and pregnancy healthcare, and into former President Trump's broad immunity claims.

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The urban-rural death divide is widening for working-age Americans, many home internet connections established for rural students during COVID have been broken, and a new federal rule aims to put the "public" back in public lands.

The New Year: A Great Time to Quit Smoking

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Monday, January 9, 2012   

LEXINGTON, Ky. - A new year gives more than 800,000 Kentuckians a new chance to add years to their lives by quitting smoking. According to the U.S. Centers for Disease Control and Prevention, at least one in four adults in Kentucky is a cigarette smoker, the second-highest rate in the nation.

Keri Schneider, regional manager for the American Lung Association, says having support is critical when you make the decision to quit.

"Support is huge; asking family, friends, coworkers to help and support you through this process. And also, looking at the different resources that are available to you in your community, like the American Lung Association Helpline (800-586-4872), which can provide that support piece, as well."

If you've tried to quit before and it hasn't worked, Schneider says, don't be discouraged.

"For the majority of smokers out there, it does take multiple quit attempts to be successful."

In addition to improving your own health and the health of those around you, Schneider cites plenty of other reasons to quit. She says it will save a smoker a lot of money, and save the irritation of having to go outside in bad weather, extreme heat or cold, in order to smoke at work.

Schneider suggests getting regular exercise to reduce the stress of quitting, and eating a balanced diet. She says people who use organized quit-smoking programs have greater success in quitting for good, compared to those who try to go "cold turkey."

That toll-free helpline number is 800-586-4872.




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