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At least 4 killed in Oklahoma tornado outbreak; 10 shot outside Florida bar; AZ receives millions of dollars for solar investments; Maine prepares young people for climate change-related jobs, activism; Feds: Grocery chain profits soared during and after a pandemic.

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Ukraine receives much-needed U.S. aid, though it's just getting started. Protesting college students are up in arms about pro-Israel stances. And, end-of-life care advocates stand up for minors' gender-affirming care in Montana.

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More rural working-age people are dying young compared to their urban counterparts, the internet was a lifesaver for rural students during the pandemic but the connection has been broken for many, and conservationists believe a new rule governing public lands will protect them for future generations.

Health Officials Urge Vaccination as Flu Season Ramps Up In Nevada

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Tuesday, January 7, 2014   

RENO, Nev. – Influenza season is upon us in Nevada, and state health officials are urging residents to get a flu shot to help to protect themselves against a potentially deadly disease.

The H1N1 strain of the virus is blamed for several recent deaths in Texas.

Karissa Loper, immunization program manager with the Nevada Department of Health and Human Services, says getting a flu shot can help prevent what could be several days of physical misery, or worse, as flu season intensifies.

She adds the very young, seniors and people with health challenges are most vulnerable to influenza.

"Anybody with a chronic disease is more advisable to get a vaccination,” she stresses. “Anybody who's battling an immunosuppressed complication, so HIV, diabetes is even at higher risk of contracting the illness."

Health officials say the flu season tends to peak in January each year.

Loper points out the main flu virus is H1N1, which caused many deaths during the influenza pandemic of 2009.

The most common flu symptoms can include a fever, body ache, nausea and vomiting.

Loper says people can help themselves and others avoid the flu virus with some simple remedies.

"Make sure you wash your hands regularly,” she advises. “Cover your nose and mouth if you're coughing or sneezing and generally cleaning surfaces near you, especially in a work environment."

Flu shots are generally available at neighborhood pharmacies. The vaccine requires about two weeks to take effect.

Loper also advises getting plenty of bed rest and drinking lots of water for anyone suffering with the flu.





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