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Louisiana teachers' union concerned about educators' future; Supreme Court hears arguments in Trump immunity case; court issues restraining order against fracking waste-storage facility; landmark NE agreement takes a proactive approach to CO2 pipeline risks.

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Speaker Johnson accuses demonstrating students of getting support from Hamas. TikTok says it'll challenge the ban. And the Supreme Court dives into the gray area between abortion and pregnancy healthcare, and into former President Trump's broad immunity claims.

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The urban-rural death divide is widening for working-age Americans, many home internet connections established for rural students during COVID have been broken, and a new federal rule aims to put the "public" back in public lands.

Missourians Urged To Kick Smoking Habit for Good

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Thursday, November 20, 2014   

ST. LOUIS – Today could be the first day in a smoke free life for Missourians who take part in the American Cancer Society's Great American Smokeout, but only if they're ready to take the steps necessary to commit to quit.

Keith Whittemore started smoking when he was a teenager serving in the Navy, and kept up a pack-a-day habit for decades until finally quitting about two years ago.

He says reaching out to others was what finally helped make the difference.

"I really made it clear to my family, my friends, my neighbors and everybody that I associated with every day, that I needed to get some support, and that is a critical way of doing it,” he relates. “It's really one of the hardest things that somebody has to go through in life, is to try to quit smoking."

According to the Missouri Department of Health, the state has one of the highest smoking rates in the nation, with 25 percent of adults and more than 18 percent of teenagers lighting up.

The American Cancer Society has tools and resources available for those ready to kick the habit on its website, Cancer.org.

Whittemore says breaking the smoking habit meant breaking lots of other habits, as he had to clear his life of all the things he associated with cigarettes.

He says while that doesn't happen overnight, the Great American Smokeout offers a good place to begin.

"Just try it for one day, and recognize right off the bat that it's going to be tough, and that you have to look at those trigger items that you have in your life that you pull a cigarette out for," he urges.

The American Cancer Society recommends that anyone trying to kick the smoking habit should check with his or her doctor first to discuss the options and figure out what method will work best for each individual.

Many communities, employers and health care plans also offer smoking-cessation programs and assistance.






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