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Even in Winter, Ohioans with Disabilities Benefit from Time Outdoors

PHOTO: The get outside message for children is being extended to those with disabilities. A professional outdoor educator cites benefits for a child's development, as well as stress relief for the whole family. Photo credit: M. Kuhlman.
PHOTO: The get outside message for children is being extended to those with disabilities. A professional outdoor educator cites benefits for a child's development, as well as stress relief for the whole family. Photo credit: M. Kuhlman.
January 12, 2015

COLUMBUS, Ohio – In Ohio and across the nation, the get outside message for children is being extended to children with disabilities.

A professional outdoor educator is asking families to think about the power of nature, even as they're busy dealing with the schedules of a child with a disability.

Kathy Ambrosini says there are social gains to be made when children spend time outside of a building, especially for children with autism spectrum disorders.

"Forming relationships with humans – very, very important,” she stresses. “And sometimes the early stepping stones to those are the natural inclination of a child toward other forms of life."

Ambrosini adds that if outdoor time is a new addition to the schedule, the child should bring along a favorite item and it's best not to have an agenda.

She advises letting the child lead the way. And for older children connected to tech devices, she says it's OK to bring them along and use them to take photos, use the device camera as binoculars, or look up information about a bug.

Don't let the cold weather in Ohio stop the adventures. Ambrosini says there is value in every season, and the biggest benefits are often for secondary issues, such as anxiety and depression.

"Stepping outside for maybe even three minutes,” she points out “It's short, it's sweet, but the air smells different. The breeze feels different. It's another kind of relief."

As a bonus, Ambrosini finds that parents and caregivers experience stress relief, too.



Mary Kuhlman, Public News Service - OH