skip to main content
skip to newscasts

Tuesday, April 16, 2024

Public News Service Logo
facebook instagram linkedin reddit youtube twitter
view newscast page
play newscast audioPlay

CO families must sign up to get $120 per child for food through Summer EBT; No Jurors Picked on First Day of Trump's Manhattan Criminal Trial; virtual ballot goes live to inform Hoosiers; It's National Healthcare Decisions Day.

view newscast page
play newscast audioPlay

Former president Trump's hush money trial begins. Indigenous communities call on the U.N. to shut down a hazardous pipeline. And SCOTUS will hear oral arguments about whether prosecutors overstepped when charging January 6th insurrectionists.

view newscast page
play newscast audioPlay

Housing advocates fear rural low-income folks who live in aging USDA housing could be forced out, small towns are eligible for grants to enhance civic participation, and North Carolina's small and Black-owned farms are helped by new wind and solar revenues.

Iowa's New PE Standards Promote Lifelong Fitness

play audio
Play

Thursday, September 12, 2019   

DES MOINES, Iowa – Iowa schools are introducing new physical education standards this school year that provide teachers with a framework to strengthen instruction from kindergarten through 12th grade.

Stacy Frelund, government relations director for the American Heart Association of Iowa, says the organization was on the team that made the recommendations.

She notes that Iowa has the 10th highest obesity rate for youths ages 10 to 17.

She says that's likely because screen time by children is creeping up – from phones, to social media, to online gaming – making the new health and physical education guidelines more important than ever.

"Physical education classes are classes, and they have curriculum just like science and math classes do,” she stresses. “You can't just go out and play dodgeball for an hour. It gets into mental health, even, and how to adapt PE to kids that might have challenges."

The American Heart Association recommends parents and children adopt the daily '5-2-1-0' rule: five fruits and vegetables per day, two hours of screen time, one hour of exercise and zero sugar-sweetened beverages.

Iowa's new health and physical education standards, which are optional for schools, outline what a student should know and be able to do at each grade level.

Frelund says like adults, children who exercise report reduced anxiety, better sleep and improved blood sugar control.

She notes there also are long-term cognitive benefits.

"Kids' health is so important that it shouldn't be something that we forget and make last on the list,” she stresses. “Especially when you look at how physical activity and physical education can really impact, like, kids' brains and the test scores and how they're doing in some of their other classwork."

The American Heart Association's Kids Heart Challenge teaches elementary school students the importance of keeping their heart healthy by participating in basketball, dance, obstacle course activity and jumping rope.

Funds raised through the program support scientific research and outreach programs.

Disclosure: American Heart Association of Iowa contributes to our fund for reporting on Health Issues, Hunger/Food/Nutrition, Smoking Prevention, Women's Issues. If you would like to help support news in the public interest, click here.


get more stories like this via email
more stories
Statistics show that women make up nearly two-thirds of Americans 65 or older living with Alzheimer's disease. (Africa Studio/Adobestock)

Health and Wellness

play sound

Today is National Healthcare Decisions Day, a day when everyone is encouraged to review their end-of-life planning. The 2024 Alzheimer's Association …


Social Issues

play sound

South Dakotans face high prices at the grocery store and some are working to ease the burden. A new report from the Federal Trade Commission finds …

Social Issues

play sound

Colorado families must sign up before the end of April to receive $120 per child to buy food through the new Summer EBT program approved by Congress…


From Alabama to the Everglades, the Florida Wildlife Corridor is a superhighway of interconnected acres of wildlands, working lands and waters. (FAU/FWC aerial view)

Environment

play sound

As the Sunshine State grapples with rising temperatures and escalating weather events such as hurricanes, a new study sheds light on the pivotal role …

Health and Wellness

play sound

By Sarah Jane Tribble for KFF Health News.Broadcast version by Eric Tegethoff for Illinois News Connection reporting for the KFF Health News-Public Ne…

Faith in Action Alabama is a nonprofit working toward community safety, equal access to liberty and inclusive democracy. (Adobe Stock)

Social Issues

play sound

Alabama civic-engagement groups are searching for strategies to maintain voter engagement outside of major election years. As candidates gear up for …

Social Issues

play sound

In the past four years, the way New Mexico children are taught to read has undergone a major shift. Following passage of a state law in 2019…

play sound

A new degree program could grant students across the Utah System of Higher Education a bachelor's degree in just three years. Geoffrey Landward…

 

Phone: 303.448.9105 Toll Free: 888.891.9416 Fax: 208.247.1830 Your trusted member- and audience-supported news source since 1996 Copyright © 2021