LAS VEGAS -- If anxiety over the coronavirus pandemic has caused you to buy too much food during the current health crisis, experts say there are steps you can take to make it go farther.

Supermarket sales have jumped since restaurants in many states closed in an effort to fight the coronavirus pandemic. "American Wasteland" author Jonathan Bloom said fruit, vegetables and bread should not be going to waste.

"Basically, you can freeze anything from milk to meat to fruit," Bloom said. "Bananas, if you're someone who enjoys smoothies or you want to have some of those with breakfast, just make sure that you peel them before you freeze them."

Many communities offer municipal collection of food waste or composting services, but Bloom said that should be the last resort, not the first. Even in normal times, the United States wastes 40% of its food annually, amounting to about 63 million tons.

Bloom said at home, it's estimated American households don't use about 25% of the food they buy.

"So that's a key figure to keep in mind when you're out at the store," he said. "We don't want to overbuy; especially, we don't want to over-purchase those perishable goods that won't be shelf-stable."

Bloom said many people, especially those with a chest freezer, keep adding to their stockpile. He said this could be the time to make a plan to use what you've already purchased and make the freezer your friend.

"Let's eat down our freezer from time to time, and not just keep piling it full of goods that we'll unearth one day when they're closer to an iceberg than to something that's actually edible," he said.

Bloom added consumers also should know that "best before" labels are a guide and - with the exception of baby foods - not a rule. Most expiration dates on canned foods range from 1-4 years, but kept in a cool, dark place, canned goods often have a shelf life of up to six years.


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A measure in the Washington State Legislature would provide free school meals to K-12 students, but nutrition service workers are worried they are not being considered.

The American Federation of Teachers of Washington represents kitchen workers and is supportive of the bill, but the union said lawmakers also need to ensure there is enough staff to provide the meals.

Kristine Bengochea, kitchen manager for the Northshore School District in King and Snohomish counties, said staffing is a key component of the effort.

"With this new bill coming up, we are so concerned with how many actual workers there will be available to feed all the children," Bengochea noted.

Bengochea pointed out her kitchen has about nine workers and serves 300-400 students daily. The measure is meant to extend a federal policy from the pandemic, which allowed all students to receive meals. The office of Superintendent of Public Instruction, which requested the legislation, did not respond to a request for comment.

Based on the pandemic, AFT Washington expects the number of students it feeds to double from before COVID-19. Bengochea recalled the pandemic was a hard experience for many workers.

"We burned out so quickly with the workers that we had, and this year the workers have either retired early or just didn't come back," Bengochea explained. "We're afraid that's going to happen again with this bill coming out."

The Committee on Early Learning and K-12 Education passed the measure this week. The House version is scheduled for an executive session in the Committee on Education today.

A recent survey offers insight into the challenges with hunger many Nevada families are facing on a daily basis.

The "Feeding Our Community" survey from the Food Bank of Northern Nevada found about half of its clients sometimes have to choose between food and transportation. One in three chooses between paying for food or medical bills.

Nicole Lamboley, president and CEO of the Food Bank of Northern Nevada, said the yearlong study is done in partnership with the University of Nevada, Reno, and underscores the many "impossible choices" leading Nevada households to become food-insecure.

"Sixty-five percent of the people surveyed had a household income of less than $20,000 annually," Lamboley reported. "That is significant. So that means, you know, they are making those tough choices."

The data showed 72% of those surveyed rent or own their own place with 26% paying a mortgage. It was collected from March 2021 through March 2022.

Because of the time frame, survey administrators realized it would be important to address whether and how the pandemic played a role. According to Lamboley, almost 30% of those surveyed said they started using a food pantry as a direct result of the pandemic.

She noted not only has demand for emergency food gone up, but half of the participants reported buying fewer healthy food options due to lower costs.

"When people have to make tough choices, they choose unhealthy food options," Lamboley observed. "Oftentimes they go with what is not best. Fresh fruit and vegetables are sometimes out of reach for people."

Lamboley added they are currently serving more than 130,000 people per month, which is a record for the organization. Their service area encompasses 90,000 square miles of Northern Nevada and into California's Eastern Sierra region.

Under a new project, locally sourced food is part of a food assistance program for members of the Lummi Tribe in northwest Washington.

The Food Distribution Program on Indian Reservations is a federal program providing meals in the form of commodity boxes for low income residents. But food boxes have neglected to include culturally relevant food for the diversity of reservations across the country, instead providing options like catfish and buffalo.

Lummi Nation is part of a pilot providing a locally caught option: sockeye salmon.

Billy Metteba, food sovereignty project manager for the Lummi Nation, said salmon is food his ancestors ate and members of the tribe know how to prepare, unlike buffalo.

"Shifting the mind frame, the mindset to food sovereignty, we should be in charge of saying what is appropriate for our people," Metteba asserted.

The U.S. Department of Agriculture awarded eight tribes, including the Lummi Nation, $3.5 million for a demonstration project to provide local food options to the Food Distribution Program on Indian Reservations. This fall, sockeye salmon became available for the northwest Washington tribe.

The Food Distribution Program on Indian Reservations is meant to supplement meals for participating households. However, a 2016 study found the program was the sole or primary source of food for 40% of those households.

Jake Garcia, public policy manager for Northwest Harvest, said many folks from the Lummi Nation have spoken to his organization about the program's inadequacies.

"The economic insecurity that they experience, the food insecurity certainly; all these different pieces are indicators for economic success," Garcia explained. "They're directly tied to your food and so when that program is insufficient and not meeting the needs of the folks on the reservation, that's a real problem."

But Metteba acknowledged the allowance for more locally sourced foods in the program is a good sign.

"When they funded this program it's like giving us access to go out and harvest our own food that we've always harvested for as long as I can remember, for as long as my grandparents can remember," Metteba emphasized. "It's important that we pass this down to our kids because without this, without fighting for something, it eventually will be lost."

The original demonstration project was funded through the 2018 Farm Bill. Tribal leaders across the country hope lawmakers in Congress will broaden the project in the 2023 Farm Bill.