April is National Volunteer Month, recognizing the time people give to help their local communities.

John Afryl, senior program manager for Hands On Greater Portland, the largest volunteer center in Oregon and a program of the United Way of the Columbia-Willamette, said the past two years of the pandemic have been challenging for nonprofits that rely on volunteers. However, Afryl said interest in volunteering never fully waned.

"One of the things that's been so rewarding the past couple of years is seeing the influx of people really wanting to give back and support their community," he said.

Afryl said social distancing rules and other regulations because of COVID-19 often meant organizations had to limit the number of opportunities available. His group pairs people with volunteer opportunities in the areas that interest them. In pre-pandemic times, he said, about 20,000 people used its site every year.

Arfyl said volunteering is an easy first step to becoming engaged in community issues.

"As a result of that experience, they can feel so much more empowered," he said. "They can understand, 'Here's something I can do that's tangible, that's really making a difference in my community.' That makes them feel so much more fulfilled about their role in society."

Afryl noted there are ways even for people with busy schedules to get involved, including some duties that are just two to three hours in length and don't require training or an ongoing commitment.

"You can just go and take immediate action," he said. "You can fit volunteerism into your schedule, no matter if you are working days or nights, or weekends."


get more stories like this via email

This Saturday is a National Day of Protest in response to the Trump administration's recently signed One Big Beautiful Bill Act, which cuts funding for Medicaid, food assistance and other programs.

Hundreds of peaceful protests are planned across the country, including at least nine in Washington state.

Liz Moore, executive director of the Peace and Justice Action League of Spokane, is organizing an event with local health care unions, highlighting how federal cuts will hurt health care access and rural hospitals.

"This bill robs hospitals and clinics of funding, including rural hospitals and makes our already tenuous health care system strain and probably break at the seams," Moore contended. "It steals health care coverage from 16 million adults and children."

Rep. Michael Baumgartner, R-Spokane, praised the act's $50 billion allocation for rural health care, though the act is expected to cut total rural health spending by $155 billion.

In Eastern Washington, more than half of children rely on Apple Health, the state's Medicaid system. Moore called the act a heist.

"It really bankrolls massive tax giveaways for the ultrarich and for greedy corporations at the same time that our communities are going to be hurt," Moore asserted. "We say 'no.'"

Many may be feeling overwhelmed in the face of mass deportations or cuts to food aid across the country, Moore added but people need to keep pushing against the policies.

"When we see that we're not alone, when there's somebody you know at the rally, you didn't know was going to be there, those feelings can keep us in motion," Moore emphasized.

Members of the League of Women Voters-Arkansas are collecting signatures to add a constitutional amendment to the November 2026 ballot.

The amendment would give voters a chance to approve or reject election laws passed by the legislature.

Bonnie Miller, president of the League of Women Voters-Arkansas and chair of the coalition Save AR Democracy, said lawmakers have been enacting restrictions since 2013, making it harder for the direct democracy process to work.

"We now have to read a ballot title out loud to somebody or watch them read the entire ballot title. We're not just talking about a sentence here. In some instances, this could be pages of text," Miller outlined. "We now have to see a photo ID, we have to tell them that petition fraud is a crime."

Arkansas lawmakers said the added measures would help prevent voter fraud. There have been five Arkansans convicted of election fraud over the past 20 years.

Earlier this year, the league filed a federal lawsuit attempting to strike down five bills passed by the legislature which it said are unconstitutional and restrict the work of canvassers. Miller pointed out if the amendment is passed in next year's election, any changes to voting laws must be approved by voters.

"It would keep them from being able to refer out amendments that would change the process," Miller explained. "It means that during (the) legislative session, if they pass any bills, that affects the process that those laws don't go into effect until they're on the ballot the following year. "

Volunteers with the "Ballot Measure for Ballot Measure" campaign must collect more than 90,000 signatures by July 3, 2026.

AARP Oregon has opened up nominations for its prestigious award for volunteerism.

For the Andrus Award for Community Service, the organization will select a person or couple, age 50 or older, performing services without pay in their communities.

Geneva Craig, a volunteer for AARP Oregon, won the award in 2019 for her work organizing educational sessions for her community around Medford in Southern Oregon. She said when she was a child, her mother taught her to volunteer by supporting their sick neighbors.

"There's no age group where you can say, 'Oh, I don't have a skill, I don't have a talent,'" Craig emphasized. "You have something to offer, if only to give some support and let somebody know you care."

Oregonians do a lot of volunteering. Data from 2023 show nearly 36% of Oregonians formally volunteered through organizations, about eight points higher than the national average.

Research shows volunteering helps counteract the effects of stress, anxiety and depression, while making people feel more connected and happier. Craig added it is important that volunteers inspire others.

"I'm happy because I'm seeing the rise in people who are stepping back out and offering to volunteer," Craig explained. "I tried to let them know, we're not going to work you to death, OK? This is teamwork."

The deadline for Andrus Award nominations is Sept. 1. The winner receives $1,000 to donate to a nonprofit of their choosing.