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Tribal advocates keep up legal pressure for fair political maps; 12-member jury sworn in for Trump's historic criminal trial; the importance of healthcare decision planning; and a debt dilemma: poll shows how many people wrestle with college costs.

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Civil rights activists say a court ruling could end the right to protest in three southern states, a federal judge lets January 6th lawsuits proceed against former President Trump, and police arrest dozens at a Columbia University Gaza protest.

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Rural Wyoming needs more vocational teachers to sustain its workforce pipeline, Ohio environmental advocates fear harm from a proposal to open 40-thousand forest acres to fracking and rural communities build bike trail systems to promote nature, boost the economy.

Arkansans Encouraged to Roll Up Their Sleeves and Volunteer

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Wednesday, April 12, 2023   

National Volunteer Month, and AARP Arkansas is encouraging people to dedicate a little more time and energy to the communities and causes important to them.

Research shows volunteering can help increase a person's quality of life and improve both physical and mental health, by keeping their brain engaged and active.

Joan Diehl, a volunteer for AARP Arkansas, said helping hands are needed just about everywhere, from food banks to nursing homes to schools and veterans' centers.

Diehl added many charitable organizations could not do their work without volunteers.

"We have a lot of people who have food insecurity," Diehl pointed out. "Volunteering at a food bank is very much needed. It takes a lot of work to gather all that food, to package it, to distribute it."

National Volunteer Week is April 16-22. Diehl noted AARP also needs volunteers to organize community events and be part of its advocacy efforts at the Arkansas State Capitol on issues like improving high-speed internet access, family caregiving, and lowering utility rates.

Diehl added she recently participated in an eight-week class for the "Cooking Matters" program, which teaches people how to cook nutritious foods on a budget.

"Here in Arkansas, we have a high level of obesity, so one of the volunteer needs is people going out and training others in good nutrition, good exercise," Diehl outlined.

Research shows a combination of physical and mental activity and other healthy lifestyle choices may even help older Arkansans reduce the risk of Alzheimer's disease or dementia. But according to AmeriCorps, only 30% of people in Arkansas volunteer their time.

Disclosure: AARP Arkansas contributes to our fund for reporting on Consumer Issues, Health Issues, Hunger/Food/Nutrition, and Senior Issues. If you would like to help support news in the public interest, click here.


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