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Survey: Only 53% of high school students think voting is important; FBI investigates apparent assassination attempt of Trump in FL; NV advocates ready for Tuesday's National Voter Registration Day; Plastics production highlighted during Pollution Prevention Week.

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A suspect is in custody following a possible second Trump assassination attempt, a bipartisan House group pledges to certify the 2024 election results no matter who wins, and election officials warn postal problems could mean uncounted votes.

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Rural voters weigh competing visions about agriculture's future ahead of the Presidential election, counties where economic growth has lagged in rural America are booming post-pandemic, and farmers get financial help to protect their land's natural habitat.

Cooling tips important for Washingtonians without AC

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Monday, August 12, 2024   

Heat is a serious threat to people's health and is made more dangerous in Washington state, where many people lack air conditioning. Some tips can help people stay cool, especially if they don't have AC.

The state has already seen record breaking heat this summer.

Dr. Scott Itano is a family medicine physician in Washington for Kasier Permanente.

When temperatures are high, Itano suggested people avoid going outside during the peak hours of 10 am to 4 pm. He also said to use cool water to cool down and drink more water than usual.

"If you don't have air conditioning, consider trying to go to public facilities that have air conditioning," said Itano. "Things like public libraries or shopping centers or things along those lines. Even just a couple hours in air conditioning can really help you survive the day when we have these intense heat waves."

Northwest homes have historically had the fewest air conditioners of any in the country. However, heat waves in recent years have changed that.

In Seattle, for instance, more than half of homes in 2021 had air conditioning - up from 31% in 2013.

Itano said there is a spectrum of heat-related illnesses - starting with heat exhaustion, which includes tiredness, fatigue, or light headedness. He said a more serious condition is heat stroke.

"That's when you get symptoms that might mimic a stroke," said Itano. "So you might pass out, you might have a seizure, you might have altered mental status. So those are definitely more serious symptoms and if you're experiencing them, you'd want to call 911 right away or seek care."

Itano said certain groups of people are more susceptible to heat-related illnesses, including the elderly and younger people. He noted that people with chronic medical conditions should also be careful.

"If you have diabetes, or asthma, or lung disease, or heart disease - heat intensifies and stresses the body," said Itano. "So any stressor to the body is going to make those conditions worse and potentially put you at more risk."



Disclosure: Kaiser Health Plan of Washington Project contributes to our fund for reporting on Alcohol and Drug Abuse Prevention, Health Issues, Hunger/Food/Nutrition, Senior Issues. If you would like to help support news in the public interest, click here.


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