Wednesday, August 10, 2022


A lawsuit over the funding of Pennsylvania schools is in the hands of a judge, California launches a student loan debt challenge, and texts show former President Trump seeking donations after the FBI raid.


Republicans rally around former President Trump after the FBI searches his home for missing archive documents, President Biden formalizes U.S. support for Finland and Sweden joining NATO, and the FDA expands authorization of the monkeypox vaccine.


People in five rural Kentucky counties are fighting their way back after catastrophic flooding, efforts to preserve Oklahoma's historic buildings in small communities are running up against funding challenges, and more factory-built manufactured homes could help solve the nation's housing shortage.

Americans Need to Step Up Their Water Intake


Tuesday, April 26, 2016   

ANNAPOLIS, Md. - The Centers for Disease Control and Prevention has followed up on a study that was done about a decade ago that looks at whether Americans are drinking enough water.

In its updated report, released today, CDC researchers say women are better at drinking water than men, and older Americans need to try harder to stay hydrated.

It's recommended men get 125 ounces of water a day, and women 91 ounces and that includes not just drinking water, but water from all food sources.

Asher Rosinger, epidemic intelligence service officer for the National Center for Health Statistics, says the results mirror those in the earlier study. Senior citizens in particular aren't drinking enough.

"Adults 60 and over are the most vulnerable population, among adults, to dehydration," says Rosinger. "And by doing this report, we were able to kind of quantify how much they're drinking on a given day, and whether they might be falling short of the amount of water they're consuming."

The study also looks at hydration based on race and ethnicity. It says Hispanic and African Americans also are drinking less water than they should, especially the men in those groups.

Rosinger says they looked at water consumption from all food sources.

"Water moving through the gut is water moving through the gut," he says. "So, if you're getting a quarter of a liter of water from an apple, it's still a hydrating source. So, you can get a couple of liters of water from plain water, and get another liter of water from food."

The study found women get their about a third of their daily intake of water from tap or bottled water. For men, it's about 30 percent.

get more stories like this via email

A shortage of affordable housing is seen as one reason for a spike in eviction cases in Virginia. According to the National Low-Income Housing Coalition, the state needs 153,415 affordable rentals for people who are extremely low-income. (Adobe Stock)

Social Issues

With Virginia's Rent Relief Program ending, a flood of eviction cases has emerged. Established during the pandemic, the program was designed to help …


As Congress debates a bill to fund climate-change solutions, Pima Community College is doing its own work to reduce its greenhouse gas emissions and …

Social Issues

In the first six months of this year, the U.S. saw a significant jump in foreclosure filings, coinciding with concerns about the pressure inflation …

The Federal Trade Commission warns that scammers often pretend to be from the Social Security Administration and ask to "verify people's taxpayer ID" numbers in an effort to steal their identity. (Stockphotopro/Adobe Stock)

Social Issues

Last year, Americans reported losing a record-breaking $5.8 billion to scams, and now, the State of California and AARP are teaming up to try to …

Social Issues

The state has just launched the California Student Loan Debt Challenge, to let public service employees - like teachers, law enforcement, nurses…

People can wait up to three years to get into affordable housing in Spokane, Wash. (Zach/Adobe Stock)

Social Issues

Washingtonians are feeling the squeeze from high housing prices, but a novel concept launching in Spokane could speed up the creation of affordable …

Social Issues

More officials from South Dakota's health care community are speaking out in support of Medicaid expansion. Voters will decide this fall whether to …

Social Issues

After eight years, the Pennsylvania school-funding lawsuit is in the hands of the judge, creating a waiting game heading into the new school year…


Phone: 303.448.9105 Toll Free: 888.891.9416 Fax: 208.247.1830 Your trusted member- and audience-supported news source since 1996 Copyright 2021