SACRAMENTO, Calif. -- As the march to install superfast 5G wireless service continues across the country, advocates for patients with electro-sensitivity are questioning the technology's safety.

Noah Davidson of Sacramento began lobbying to have 5G antennas moved away from people's homes and offices because his five- and seven-year-old nieces got sick for two months straight, right after Verizon installed a 5G box on a light pole next to their home.

The family hired an expert to measure the radio-frequency levels.

"He conducted some measurements and told us it was the highest indoor measurements that he'd ever recorded," Davidson claimed. "So, we ended up installing some shielding in the home, moving the kids into a back room. And within a few days, their symptoms went away."

Verizon's website quotes the Federal Communications Commission's guidance that there's no scientific evidence linking radiation from cell phones to health problems in humans. And 5G boxes do meet all legal standards.

Davidson wants the decades-old standards updated, saying the technology hasn't been proven safe.

Cell antennas for 3G and 4G signals are typically mounted on towers 50 to 200 feet above ground. But the 5G small cell boxes are more localized, generally placed every seven or eight houses, about 30 feet off the ground.

Dr. David Carpenter, director of the Institute for Health and the Environment at the University of Albany and an expert on RF radiation, said some people do fall ill when exposed to non-ionizing radiation from cell phones, smart meters, and components of the 5G cell sites, boxes that are now being installed across the nation.

"There are a lot of people that get ringing in their ears or get headaches, and feel fatigued and their brain isn't working quite right, that never think about the fact that it may be coming from the Wi-Fi in their house, or the smart meter on the outside door," Carpenter explained.

A recent study from UC Irvine in the medical journal Multiple Sclerosis and Related Disorders finds extreme RF exposure can produce severe illness that mimics MS.

It looked at the case of 47-year-old Rick Garwood, a former cell phone tower technician from Southern California. He was exposed to massive radiation amounts in 2011, when a Verizon worker switched the towers back on after they'd been shut down for maintenance.

Garwood said he's now on permanent disability, suffering with nodules on his lungs and painful lesions on his brain, kidney and spinal cord.

"The person I was, is gone," Garwood said. "I mean, I've lost everything in life. I had to move back to my parent's home. I'm on permanent disability; I went from an $80,000-a-year career to all of a sudden, I was on worker's comp for four-and-a-half years. And then they finally said, 'You're not going to get any better.'"

Garwood sued, went to mediation, and received about a year's pay.


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The Iowa House has passed a measure to establish a licensing board for midwives. Iowa is one of 15 states currently without such a program, often leaving rural residents without access to critical medical care when it is time to deliver their babies.

House File 265 would create a board to certify midwives have completed 2,000 hours of training before they are licensed, and are held to the same medical standards as nurses who deliver babies in hospital settings.

Rep. Monica Kurth, D-Davenport, the bill's co-sponsor, said Iowa ranks 49th in the nation for its doctor-to-patient ratio for OBGYN care.

"So, we are somewhat considered a OBGYN 'desert,' and it leaves a lot of people without close access to a major hospital for childbirth," Kurth pointed out.

The measure would allow exemptions for midwives practicing in 'culturally traditional' populations, such as Native American and Mennonite communities. Like other states, Iowa faces a critical nursing shortage. It is especially acute in maternal health care, which supporters say the bill will help address. It heads next to the Senate.

Kurth noted the bill also requires the registered midwife to come equipped to any birth with what is called a "transfer plan," in case something goes wrong during the delivery. Right now, she added, there is too much left to chance, especially in rural communities where midwives are in high demand and often develop a clientele through word-of-mouth.

"Some people are practicing without this certification," Kurth stressed. "If someone is looking for a midwife, they may hear about this person or that person, and might not realize that they don't have extensive training. And so, that's where some of the alarming situations can come in."

Medical providers have opposed similar legislation in the past, saying it offers rural Iowans a false sense of security, and they have expressed concerns over midwives' abilities to handle complicated births.

March is Sleep Awareness Month and health experts say Americans are not getting enough of it.

United Health Foundation data found more than 32% of those surveyed said they got fewer than seven hours of sleep, although the rate was slightly better in Oregon at about 28%.

Dr. Kimberly Hutchison, associate professor of neurology and sleep medicine at Oregon Health and Science University, said our culture devalues sleep, with the perception people who get the sleep they need are lazy or not working hard enough.

"Because we live in this accomplishment-driven culture, it results in people sacrificing sleep in order to get other things done," Hutchison explained.

Hutchison pointed out sleep is as important for our health as the food we eat or exercising. The recommended amount of sleep for adults is seven to nine hours in a 24-hour period. For teens and adolescents, it can be as much as 10 hours. For older adults, the number is closer to seven.

Dr. Ravi Johar, chief medical officer for UnitedHealthcare, said one of the best ways to ensure you are getting enough sleep is to have a regular schedule.

"That's something that's really important, just having a routine, whether it's brushing your teeth, changing into pajamas, doing some kind of activity before you go to sleep," Johar outlined. "Yoga, listening to music, reading, things of that sort, setting your alarm for the same time every day."

Johar added people should see a health professional for medical issues such as insomnia or sleep apnea.

"Sometimes there may be underlying medical problems that are making it difficult for you to sleep," Johar noted. "The other thing that's really important that people don't realize is how much stress and behavioral-health issues can factor into their sleep."

It's been 13 years since more than 156,000 West Virginians gained health insurance coverage through the Affordable Care Act.

As sweeping and sometimes controversial as the ACA has been, its longer-term effects are still being felt today at the state level.

Gary Zuckett, executive director of the West Virginia Citizen Action Group, pointed to a new West Virginia law capping insulin copays at $35 per month. The law goes into effect January 1.

"I think we now have the best insulin copay cap legislation in the country that we just helped get passed in a very 'red' legislature," Zuckett noted. "Which does show you that health care is not partisan."

Federal data shows since the launch of the federal health insurance exchange, enrollment in health insurance plans has doubled from 8 million to more than 16 million nationwide.

According to the West Virginia Center on Budget and Policy, the Medicaid expansion included in the ACA allowed more than 200,000 West Virginians to gain access to health coverage.

Zuckett cautioned when the "continuous coverage" rules enacted during the pandemic expire April 1, the state will begin re-evaluating people's eligibility, which could signal a setback in progress.

"A lot of people won't qualify or won't fill out the paperwork, and they'll lose their health insurance in West Virginia," Zuckett explained. "That could be as many as 50 or 100,000 people. So, that's going to be a step backwards."

According to America's Health Rankings, around 6% of West Virginians were uninsured in 2021, far fewer than the nearly 16% of the state's population who lacked coverage prior to the Affordable Care Act.