Racism and discrimination act as stressors to increase mental health vulnerability, according to experts, especially for BIPOC individuals; Black, Indigenous and People of Color.

July is BIPOC Mental Health Month and highlights mental health challenges including discrimination, oppression and inequality, which can contribute to collective and individual trauma.

Victor Romero-Hernandez, advocacy and policy associate for Equality New Mexico, believes a long-awaited decision about the future of DACA, the Deferred Action for Childhood Arrivals program, weighs heavily for many right now.

"It's in the courts and we're waiting for a decision," Romero-Hernandez explained. "To be in legal limbo like that, I think is very difficult for folks."

Last October, a federal appeals court said the DACA program is likely illegal and should be eliminated. At the same time, legal experts expect the case to eventually reach the U.S. Supreme Court. Romero-Hernandez pointed out those struggling to find help from counselors, therapists or other mental health professionals can visit the New Mexico Crisis and Access Line at nmcrisisline.com.

Most mental illness goes untreated, according to the National Institute of Mental Health, especially in communities of color.

Romero-Hernandez believes trauma can be something people feel they are supposed to live with.

"In my experience, growing up as an undocumented kid, I was always very confused as to why I had to hide parts of myself to society," Romero-Hernandez recounted. "That definitely contributed to some mental-health stuff."

A lack of insurance coverage is often cited as the reason for not seeking mental health services by racial and ethnic groups. Some 52% of white people with any mental illness received services in 2020, compared with 37% of Black residents and 35-% of Hispanic residents.

The United States' wealth gap is a persistent and complex issue. Financial institutions could help chip away at it.

The top 10% of income earners own 69% of the wealth, while the lowest 50% have less than 3%.

President and CEO of Verity Credit Union in Seattle Tonita Webb said the issue is even greater between Black and white Americans.

Black people have a long history of being denied loans from banks and other financial institutions. Webb said the first step is for these institutions to understand what communities need.

"Listening to communities to figure out where their roadblocks are, where they have run into challenges," said Webb, "and be able to work at changing the system based off the feedback and co-create solutions together."

Webb said financially underserved communities have lacked the ability to grow generational wealth, which increases the country's wealth gap over time.

She said institutions could also change the way credit scores are calculated.

Credit scores like FICO are used to determine someone's eligibility for a loan. But Webb said Verity Credit Union has been using an Artificial Intelligence program for the last year to calculate it in a different way.

"It takes into consideration reputation," said Webb, "how long you've been at a job, how you pay your rent on time, and other things that FICO doesn't necessarily capture."

Webb said using this new system, her credit union has seen an increase in lending to people who were previously denied.

She said financial institutions can also shrink the wealth gap by increasing homeownership. Programs that require little or no down payment and assist with interest rates can get more families into homes.

Webb said all of this is personal for her because she came from an underserved community.

"I want to change that for underserved communities," said Webb, "and be able to put families in the position to leave something for their kids to build upon, and that is what we're missing."




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A barbecue in Seattle is bringing the community together and will support events for youth of color in the region.

United Way of King County's second annual Community Barbecue is on Saturday at Renton Memorial Stadium.

Proceeds will go to after-school programming for the Racial Equity Coalition. The coalition is made up of 14 organizations serving Black, Indigenous and other communities of color.

Joy Sebe, associate director of education strategies for the United Way of King County, said one of the organizations is Red Eagle Soaring, which teaches and helps native youth perform native stories.

"It not only allows native youth to be in community with each other -- see caring adults and then to share their collective stories -- but it also provides the Seattle community with an opportunity to learn about native ways of life," Sebe explained.

Russell Brooks, executive director of Red Eagle Soaring, will provide the land acknowledgment at the Community Barbecue on Saturday. The event runs from 11 a.m. to 3 p.m. Food plates for the event are $10 but no one will be turned away if they cannot afford it. People can also donate plates.

Sebe noted organizations providing support for people of color often share common experiences but can still be separated from each other. She emphasized the coalition helps overcome the challenge.

"What this coalition provides is the opportunity for us to come together to learn from each other," Sebe stressed. "To learn from our cultural differences, and that support one another as a collective."

The Community Barbecue was started last year by former Seattle Seahawks player Doug Baldwin.

Mari Hirabayashi, events and marketing manager for the United Way of King County, acknowledged the event's popularity.

"It just sounded so fun and really a great way to bring people back out into the open after COVID and everybody sort of redoing their lives again. So that was the true inspiration, and it's just taken off since then."

An event is being held this weekend to honor a farmworker who died on the job in Bellingham. It also coincides with the anniversary of the dropping of an atomic bomb on Hiroshima.

Walking Together in Remembrance will take place on Sunday to recognize the passing in 2017 of Honesto Silva Ibarra, a 28-year-old farmworker who collapsed from heat stress at work.

"This walk is to remind all of us that we will not forget," said Jason McGill, executive director of Northwest Youth Services, which fights youth homelessness in the community, "and we will continue to advocate for what is right for all."

The walking tour will begin at 10 a.m. at the Bellingham Theater Guild. The event is sponsored by Community to Community Development, a grassroots organization that fights for immigrant and farmworkers' rights. It will highlight the need for more farmworker protections as the climate crisis worsens.

Sunday is the 78th anniversary of the United States' dropping of an atomic bomb on Hiroshima, Japan. Before the bombing, Japanese Americans in Bellingham and along the West Coast were moved to concentration camps.

McGill noted that Bellingham has a troubling past, including one of the oldest Ku Klux Klan chapters in Washington.

"You only hear the positives about how progressive this community is," he said, "but this area has a really strong, deep racist history."

The event will also mark the removal of indigenous people in the region from their traditional fishing sites.

McGill is scheduled to speak at the event and will talk about his organization's opposition to a measure on the November ballot to build a new jail in the community.


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