Sunday, September 26, 2021

Play

New Yorkers voice concerns about the creation of not one, but two draft maps for congressional and state voting districts; and providers ask the Supreme Court to act on Texas' new abortion law.

Play

The January 6th committee subpoenas former Trump officials; a Senate showdown looms over the debt ceiling; the CDC okays COVID boosters for seniors; and advocates testify about scams targeting the elderly.

Play

A new Oklahoma museum honors tribal nations, while Iowa's history is back on the blacktop; mixed news on COVID-19 comes with a warning about unconventional drugs; and electric cars and buses are coming to rural America.

Americans Need to Step Up Their Water Intake

Play

Tuesday, April 26, 2016   

ANNAPOLIS, Md. - The Centers for Disease Control and Prevention has followed up on a study that was done about a decade ago that looks at whether Americans are drinking enough water.

In its updated report, released today, CDC researchers say women are better at drinking water than men, and older Americans need to try harder to stay hydrated.

It's recommended men get 125 ounces of water a day, and women 91 ounces and that includes not just drinking water, but water from all food sources.

Asher Rosinger, epidemic intelligence service officer for the National Center for Health Statistics, says the results mirror those in the earlier study. Senior citizens in particular aren't drinking enough.

"Adults 60 and over are the most vulnerable population, among adults, to dehydration," says Rosinger. "And by doing this report, we were able to kind of quantify how much they're drinking on a given day, and whether they might be falling short of the amount of water they're consuming."

The study also looks at hydration based on race and ethnicity. It says Hispanic and African Americans also are drinking less water than they should, especially the men in those groups.

Rosinger says they looked at water consumption from all food sources.

"Water moving through the gut is water moving through the gut," he says. "So, if you're getting a quarter of a liter of water from an apple, it's still a hydrating source. So, you can get a couple of liters of water from plain water, and get another liter of water from food."

The study found women get their about a third of their daily intake of water from tap or bottled water. For men, it's about 30 percent.



get more stories like this via email

The climate resilience package includes $1.5 billion for measures to better defend the state against wildfires. (Peter Buschmann/U.S. Forest Service)

Environment

SACRAMENTO, Calif. -- Climate activists are praising Gov. Gavin Newsom for signing a $15 billion climate action package Thursday, but argued he …


Social Issues

BROOKLYN, N.Y. -- Some New Yorkers are voicing concerns about the creation of not one, but two draft maps for congressional, State Senate and …

Social Issues

LANSING, Mich. -- Michigan advocates for children and families are praising many of the investments in the 2022 state budget passed this week…


According to the World Health Organization, about one in six people age 60 years and older experienced some form of abuse in community settings during the past year. (Adobe Stock)

Social Issues

DES MOINES, Iowa -- There is strong public support in Iowa to enact a state law that criminalizes elder abuse, a topic also being discussed by law …

Environment

SALT LAKE CITY -- A researcher at the University of Utah said plans for generating renewable energy should include a power source right under our feet…

Roughly 11 million undocumented immigrants reside in the United States. (JP Photography/Adobe Stock)

Social Issues

CHICAGO -- Advocates for immigrants and refugees in Illinois traveled to Washington, D.C., this week to push for a pathway to citizenship for up to …

Environment

LITTLE ROCK, Ark. -- Arkansas produces more rice than any other state, and a new grant will help farmers explore ways to transition the industry to …

Social Issues

BISMARCK, N.D. -- North Dakota lawmakers in charge of redistricting have approved a preliminary draft of new legislative boundaries, but voters' …

 

Phone: 303.448.9105 Toll Free: 888.891.9416 Fax: 208.247.1830 Your trusted member- and audience-supported news source since 1996 Copyright 2021